Glomerulonephritis is inflammation of the kidney or renal diseases that damage the kidneys. To remove kidney problems and filter the resulting waste in the body of excess fluids. Damage to the kidney results in blood cells, egg white substance mixed with urine. This then affected the urine of patients. Patients sometimes difficulty urinating or frequent urination vice versa.
Inflammation
of the kidney can be caused by infection (bacteria or virus), the
influence of other diseases (high blood pressure, diabetes, or chronic
renal failure).
SymptomCommon symptoms of patients with inflammation of the kidneys include:- Feeling weak- Fatigue- Lack of passion- Nausea- Vomiting- No appetite- Or even less frequent urination.- Foamy urine
TreatmentTreatment depends on severity of disease, causes, and symptoms. In
addition, inflammation of the kidneys can also be prevented by managing
a healthy lifestyle, reducing the consumption of coffee, alcohol and
cigarettes and increase the drinking water.
The kidneys filter the blood. Every minute, 0.25 parts of the body's blood is approximately 1200 ml into the kidney. Kidney consists of approximately 2 million tiny filters, called nephrons. Nephron is responsible for the absorption of nutrients, cleansing toxins and other waste material from the blood. The kidneys secrete the hormone renin, eritoprotein and prostaglandins. Renin helps control blood pressure, and eritoprotein helps stimulate the body to produce more red blood cells. In renal prostaglandins may cause dilation of the veins, and he was involved in the process of making urine. In other tissues, according to circumstances, prostaglandin can cause contraction or relaxation of smooth muscles. Also
involved in the process of an abnormal collection of fluid in the body,
causing some kind of fever and pain, and also very involved in the
inflammatory process.
The
kidneys may be experiencing some problems, this can be caused by
certain diseases such as diabetes mellitus, cancer, injury, certain
medications or other diseases. Various
diseases can damage all components that make up the kidney, including
blood vessels, ducts and filters the blood forming urine, urine
container tract. Penyakitnyapun types varied, including infections, stones, immunological diseases, toxins, and so forth. These
will be described regarding kidney disorders are often found, namely
kidney stones, kidney infections, and inflammation of the kidneys.
KIDNEY STONES
Kidney stone disease is one of the most frequent. Formation
of kidney stones caused by salts in the urine which settles into a
stone in the urinary tract due to an imbalance between factors that
inhibit the deposition of rock and vice versa factor. One cause of the precipitation is too pekatnya rock salt in the urine. Signs or symptoms are not always found in patients with urinary tract stones. If
the stone is still small, or large but do not move, do not stretch or
clog the surface of the urinary tract, will not be any symptoms. If at any time the stone was moved before symptoms develop severe pain in the lumbar region.
KIDNEY INFECTION
Kidney infection is closely related to the occurrence of urinary tract infections. The
bacteria gain entrance through the lower urinary tract (urethra),
propagates through the bladder wall and into the ureters (the tubes that
join the new bladder and kidney), and came to the kidneys. One of the causes germ attack is easier if there is a blockage or obstruction to the flow of the art in the urinary tract. Most of the urinary tract including the kidneys caused by bacteria E. coli / Escherichia coli. Acute
renal infection characterized by symptoms that are fairly obvious such
as headache, weakness, nausea, vomiting, chills, fever, flank pain,
abdominal pain, frequent urination, but not completely, thoroughly, and
others.
Inflammation of the KIDNEY
Inflammation of the kidney is an inflammation and damage to the kidneys filter blood and capillary. Damage
to the filter, resulting in blood cells, egg white substance that
should not come out into the urine, can be found in large quantities in
the urine of patients. In the acute kidney inflammation characterized by feeling weak, tired, not excited, nausea, no appetite, and vomiting.
Disorders
of the kidney-ganggan as mentioned above, which has not improved
despite treatment will gradually undermine the kidney organ. These
conditions resulted in kidney function as a filter blood and remove
waste from the body into the urine to be disrupted and cause the garbage
piled up in the blood. This condition is called kidney failure is the failure of kidney function. For it should be done early treatment.Healthy tips for people with renal impairment:•
Avoid consumption of foods containing oxalate, salt, and high protein,
dried fruit, meat and dairy products, salty foods, fatty foods,
alcoholic beverages and caffeine, smoking, etc.• Drink plenty of water.• Do exercise regularly and measured in accordance with the conditions of the body.• Avoid consumption of chemical drugs to excess.• Apply a healthy lifestyle and regular.Food that is not recommended for patients with renal impairment among which are:• red meat and processed products• duck meat• offal• foods that are preserved• Avoid drinks that contain caffeine• papaya• spinach• cabbage• cassava leaves• coconut, coconut milk• soybeans• leaf katuk• mustard• and othersUtilization of medicinal plants to cope with renal impairment
Inflammation of the kidney:•
60 grams of fresh watermelon skin + 20 grams of fresh bitter boiled
with 600 cc of water to the remaining 200 cc, filtered water, drunk
warm.•
30 grams of fresh leaves of spoon + 30 grams + 30 grams of fresh
meniran cat whiskers leaves + 30 g of fresh corn boiled with 1000 cc of
water to the remaining 500 cc, filtered water, drink warm for 2 drinks,
each drink as much as 250 cc.•
30 grams + 60 grams of corn roots of the weeds boiled with 500 cc of
water to the remaining 200 cc, filtered water and is used to blend the
taste of watermelon, then diminun.Kidney stones:•
30 grams of fresh leaves nasty shard spoon + 30 grams of fresh leaves
boiled with 600 cc of water until the remaining 300 cc, filtered water,
drunk warm.• 100-150 grams of asparagus steamed until cooked, then blended with enough water + honey to taste, drink.•
60 grams of roots of the weeds + 30 grams of fresh cat's whiskers
leaves boiled with 600 cc of water to the remaining 300 cc of filtered
water + honey to taste, drink.Kidney infection:•
30 grams of fresh cat's whiskers leaves boiled with 400 cc of water to
the remaining 200 cc, filtered water is then used to blend 1-2 Noni /
pace mature + honey to taste, drink.• 30 grams + 60 grams of fresh bitter corn boiled with 500 cc of water to the remaining 200 cc, filtered water, drunk warm.•
30 grams of fresh purslane meniran + 30 + 30 grams of glass vile boiled
with 600 cc of water until the remaining 300 cc, filtered water, drink
for 2 drinks, each drink as much as 150 cc.•
2 cloves garlic watermelon skin + 30 grams + 30 grams of dried corn
boiled with 600 cc of water until the remaining 300 cc, filtered water,
drink warm for 2 drinks, each drink as much as 150 cc.Note:
You can use either the traditional way at the top and do regularly 2
times a day, in making use boiling pot or enamel pot soil. For the disease remains a serious condition consult a doctor.
Senin, 19 Maret 2012
The Evolutionary Trends of Football
Football is a game that needs no citation, especially when
talking of Football in Europe. The game is not played amongst two teams
in the ground but it is played in the hearts of people. When there is a
football match the crowd goes crazy. Men leave their work, students skip
their classes to just be at the stadium and support their team. Some
times this craziness becomes bloody when the fans of two teams clash out
with each other.
The documents reveal that the Football originated in China where it was played as kicking a leather ball through a small hole in a silk cloth that used to be fixed in bamboo canes. Later on this game spread to other parts of the world. The craziness for the game of football reached its peak in England. Several attempts were made to ban the football seeing to its popularity.
Later on the game of Football gain the commercial form and several Football clubs were formed like the Manchester United, Arsenal, Chelsea, Aston villa, Liver Pool and many more. Several legendary players evolved from these clubs and made a name and fame in the world. If you are the football fan then you would be the one who love to see his kid playing as David Beckham, Cristiano Ronaldo or the legendary Pele. The game of Football is not only concerned with the boys alone.
Even Girl football games are played and enjoyed. Football has become a game of masses. The basic thing you need to arrange for your kid is a suitable football coaching. Encourage him to take part in several Kids football tournaments. Sow in him the seed of Football. And if your kid himself wants to be a Football player then help him. Help him be the champ. The future of your child is great. Choose a Football Coach with great precision.
Football Coaching in United Kingdom has been through dramatic changes over the past few years. There has been much increment with the kids going for the football games. Several level Football Coaching programs are organized to teach them how to defend the ball, how to strike and pass the ball and how to score a goal. Not only the Kids Football Coaching, even the Adult Football Coaching has been modernized. It is usually seen that the Football Coaches prepares their football teams and analyze their performances through the graphs and charts and prepare the game plan on the boards. But technology has also amended the ways of strategizing the game plans.
There is a website that's named Can You Play Football that provides a unique facility for the football coaches. The website provides the tools that help the Football Coaches in the time management between the two consecutive games. This leaves the football team with an upper hand over their opponent as they are more systematically prepared to handle the game with regards to their counter parts. If you are a football coach and want to have more information over this unique facility then you can log on to us at: http://canyouplayfootball.com
The documents reveal that the Football originated in China where it was played as kicking a leather ball through a small hole in a silk cloth that used to be fixed in bamboo canes. Later on this game spread to other parts of the world. The craziness for the game of football reached its peak in England. Several attempts were made to ban the football seeing to its popularity.
Later on the game of Football gain the commercial form and several Football clubs were formed like the Manchester United, Arsenal, Chelsea, Aston villa, Liver Pool and many more. Several legendary players evolved from these clubs and made a name and fame in the world. If you are the football fan then you would be the one who love to see his kid playing as David Beckham, Cristiano Ronaldo or the legendary Pele. The game of Football is not only concerned with the boys alone.
Even Girl football games are played and enjoyed. Football has become a game of masses. The basic thing you need to arrange for your kid is a suitable football coaching. Encourage him to take part in several Kids football tournaments. Sow in him the seed of Football. And if your kid himself wants to be a Football player then help him. Help him be the champ. The future of your child is great. Choose a Football Coach with great precision.
Football Coaching in United Kingdom has been through dramatic changes over the past few years. There has been much increment with the kids going for the football games. Several level Football Coaching programs are organized to teach them how to defend the ball, how to strike and pass the ball and how to score a goal. Not only the Kids Football Coaching, even the Adult Football Coaching has been modernized. It is usually seen that the Football Coaches prepares their football teams and analyze their performances through the graphs and charts and prepare the game plan on the boards. But technology has also amended the ways of strategizing the game plans.
There is a website that's named Can You Play Football that provides a unique facility for the football coaches. The website provides the tools that help the Football Coaches in the time management between the two consecutive games. This leaves the football team with an upper hand over their opponent as they are more systematically prepared to handle the game with regards to their counter parts. If you are a football coach and want to have more information over this unique facility then you can log on to us at: http://canyouplayfootball.com
Alex Steve has been a part of several Football Tournament. He has
also been involved with several Football Coaching sessions. Now he is
serving our company with his intellectual writings regarding various football coaching issues.
Multistage Fitness Test (MFT)
Multistage Fitness Test (MFT)
The test procedure MFTImplementation of the tests can be performed with several people at once, provided that the test can be accurately and meticulously recorded each stage of the test and can stop exactly in accordance with the provisions. MFT test is very easy to do as compared to other fitness tests this test is not complicated in its execution. This test measures the coordination of the heart, lung and vascular virgin or in other words Cardiovascular. when someone has a good and strong Cardiovascular fitness can be said to be strong then, too.The test mechanism MFTcandidates would run as far as 20M and vice versa. participants who are not strong will be dismissed. in this test there are 21 levels higher reversal denagan 16 level, the better the Cardiovascular person.Some Precautions• Participants must be in good health test, and if there are tests that are less healthy participants may consult with your doctor, nurse or other medical personnel.• Tester needs to inspire motivation and attention test participants so that they can perform the test seriously. try as much as possible candidates to stop running when it can no longer adjust the measures dictated by the Signals through tapes.Test Equipment• Field or to carry out a test page. the page in question must have a length of more than 22m and a width of 1 to 1.5M. pages should not be slippery, hot, uneven (rocky) with an atmosphere of calm and cool.• Tape recorder, CD player know any other music player that can play the cassette guide MFT• Cassette support or as a tour guide MFT MFT carry out tests• Tape measure for measuring length or page length field that will be used as a Trek / MFT track• A distance limit can memepergunakan Duct Tape, rope, or other barrier that can memmisahkan trajectory with each other. suggested using duct tape so that participants do not stumble while running.Implementation of Test Preparation• Measure the track that used to run back and forth along 20M, of which both ends are given a distance.• make sure the cassette or CD guides MFT at the beginning.Preparation Participants Before and sesuda Test• Try before test participants did not eat or drink too much. but may eat a light snack such as bread or small quantities.• Participants must warm or pereegangan first before doing the test, especially the muscles of the legs.• After cooling the test participants should perform a walk or do the cooling downImplementation of the Test• Turn on the Tape or CD MFT test guide• The next will terdenganr sound "TUT" single with a regular interval beberata• Participants are expected to test up to the end that coincides with the signal "TUT" who first reads and then turned around and ran towards the berlawanana.• Furthermore, every single time signal "TUT" reads the test participant should be able to reach the path which he passes at one• After reaching the one-minute intervals called the level or levels that consists of seven b Multiply or shuttle• Furthermore, achieving one-minute intervals will be reduced so that the participant must have completed the next level run faster• each time the participants have completed the test distance of 20m one of the main sosisis foot should step on or over the limit or the 20m line.• each participant should try to run as long as possible to the rhythm set by the cassette or CD.• If a participant fails to reach the boundary line 20m 2 times in a row it will be terminated or has otherwise not strong in the MFT test melaksananakan
The test procedure MFTImplementation of the tests can be performed with several people at once, provided that the test can be accurately and meticulously recorded each stage of the test and can stop exactly in accordance with the provisions. MFT test is very easy to do as compared to other fitness tests this test is not complicated in its execution. This test measures the coordination of the heart, lung and vascular virgin or in other words Cardiovascular. when someone has a good and strong Cardiovascular fitness can be said to be strong then, too.The test mechanism MFTcandidates would run as far as 20M and vice versa. participants who are not strong will be dismissed. in this test there are 21 levels higher reversal denagan 16 level, the better the Cardiovascular person.Some Precautions• Participants must be in good health test, and if there are tests that are less healthy participants may consult with your doctor, nurse or other medical personnel.• Tester needs to inspire motivation and attention test participants so that they can perform the test seriously. try as much as possible candidates to stop running when it can no longer adjust the measures dictated by the Signals through tapes.Test Equipment• Field or to carry out a test page. the page in question must have a length of more than 22m and a width of 1 to 1.5M. pages should not be slippery, hot, uneven (rocky) with an atmosphere of calm and cool.• Tape recorder, CD player know any other music player that can play the cassette guide MFT• Cassette support or as a tour guide MFT MFT carry out tests• Tape measure for measuring length or page length field that will be used as a Trek / MFT track• A distance limit can memepergunakan Duct Tape, rope, or other barrier that can memmisahkan trajectory with each other. suggested using duct tape so that participants do not stumble while running.Implementation of Test Preparation• Measure the track that used to run back and forth along 20M, of which both ends are given a distance.• make sure the cassette or CD guides MFT at the beginning.Preparation Participants Before and sesuda Test• Try before test participants did not eat or drink too much. but may eat a light snack such as bread or small quantities.• Participants must warm or pereegangan first before doing the test, especially the muscles of the legs.• After cooling the test participants should perform a walk or do the cooling downImplementation of the Test• Turn on the Tape or CD MFT test guide• The next will terdenganr sound "TUT" single with a regular interval beberata• Participants are expected to test up to the end that coincides with the signal "TUT" who first reads and then turned around and ran towards the berlawanana.• Furthermore, every single time signal "TUT" reads the test participant should be able to reach the path which he passes at one• After reaching the one-minute intervals called the level or levels that consists of seven b Multiply or shuttle• Furthermore, achieving one-minute intervals will be reduced so that the participant must have completed the next level run faster• each time the participants have completed the test distance of 20m one of the main sosisis foot should step on or over the limit or the 20m line.• each participant should try to run as long as possible to the rhythm set by the cassette or CD.• If a participant fails to reach the boundary line 20m 2 times in a row it will be terminated or has otherwise not strong in the MFT test melaksananakan
the one to the road
People who don't travel for business often think business travel
must be exciting. You've probably heard comments to that effect from
your co-workers, non-traveling teammates, friends and maybe even your
spouse.
"Airports are exciting places." "I bet you get to see lots of interesting places." "How wonderful: a different restaurant every night." To the non-road warrior, business travel is an existence filled with pricy expense account meals, boutique accommodations and an ever-changing view of big cities and bright lights.
If you are the road warrior, you know that reality is a little less exciting. For most frequent business travelers, even the fanciest hotel rooms begin to look alike, and your own bed at home looms large in your fantasies. Restaurant meals also tend toward same-ness, making a home-cooked dinner seem delicious. Airports become crowded mazes and flight schedules are often little more than wishful thinking. When you're on the road a lot, what you really want is your own space: your own family, your own bathrobe, your own comfy chair, your own people, pets and stuff.
Yet for many people, business travel is a non-negotiable part of life. So how do you keep your chin up and your thinking positive?
Before I became a success coach, I spent many years in corporate sales, and I was one of those weary road warriors. I struggled with the blur of cities and airports and the inevitable toll that being on the road and away from home took on my perspective. I was determined to find a way to make the best of my business travel, so that, if it didn't quite live up to the glowing fantasies of my non-traveling friends, it didn't leave me lacking energy and enthusiasm.
The tricks and strategies I created for myself helped me escape the frequent flyer funk. So if you've got a busy travel schedule coming up, here are some ideas to help you enjoy the journey and not just the destination.
1 Take action to keep your mood positive. Staying afloat mentally doesn't happen by accident. Be proactive and give yourself small treats to look forward to that you can enjoy on the journey. Some people save books or magazines that they're looking forward to reading for their time in the airport, on the plane or in the hotel. Or, download some new upbeat or relaxing music to your MP3 player to enjoy on the road. You might even want to download an inspirational guided meditation to enjoy at the end of the day or while you're on the plane to focus your thoughts on positive intentions.
2 Make some "me" time every day. It's easy to get swept into morning-until-night activity on the road, but that will leave you wrung out and depleted. Instead, carve out at least 30 minutes of time for yourself (and I don't mean reviewing emails). Take a walk around the block where your hotel is located. Sink into a comfy chair and read or listen to music. Meditate. Do a light workout or run through some Yoga moves in your room to loosen stiff muscles and get rid of jitters. Carry some herbal tea with you and treat yourself to a hot, fragrant cup.
3 Don't fill every moment with work. It can be tempting to try to be "productive" every waking moment when you're on the road, but resist the temptation. That road leads to burnout. You don't have to read a business book on the plane or spend the entire time you're in the airport answering emails. Odds are, you're already working a longer-than-usual day with meetings and transportation hassles, so allow yourself some breathing space during the in-between times.
4 Try to do at least one thing that takes in some "local color." Yes, you can eat in the same chain restaurants anywhere in the world and get coffee at Starbucks from Boise to Beijing. But if you default to what's familiar, business travel takes on a mind-numbing sameness. Instead, try to do at least one "local" thing each day. Opt for the local coffee house over the national chain. Ask the hotel staff for a good local restaurant that's not a franchise. Pop into a one-of-a-kind gift shop, independent bookstore or a retailer you don't have back home. Look for a restaurant, bar of coffeehouse with live music and enjoy the vibe.
5 Create your own "travel book" to keep your spirits high. I'm a visual person, and I found that when I put together my own journal of magazine photos, snapshots and inspirational quotes and carried it with me, my travels became more pleasant and less stressful. Best of all, your travel book won't weigh down your luggage. Select a slim, blank journal and keep it handy, along with a nice pen and a glue stick. When you find a magazine image that lifts your spirits or read a quote that soothes your soul, add it to your journal. Then leave yourself a few quiet minutes before you go to bed to page through your journal, and let it wash away the day's stress. (If you're the digital type, you can create your own scrapbook in PowerPoint or Word.)
You'll be amazed how much better you'll feel about your time on the road when you set your own inner agenda. Set an intention to reframe your travel time to make it refreshing, renewing and enjoyable, and you might be surprised at the results!
"Airports are exciting places." "I bet you get to see lots of interesting places." "How wonderful: a different restaurant every night." To the non-road warrior, business travel is an existence filled with pricy expense account meals, boutique accommodations and an ever-changing view of big cities and bright lights.
If you are the road warrior, you know that reality is a little less exciting. For most frequent business travelers, even the fanciest hotel rooms begin to look alike, and your own bed at home looms large in your fantasies. Restaurant meals also tend toward same-ness, making a home-cooked dinner seem delicious. Airports become crowded mazes and flight schedules are often little more than wishful thinking. When you're on the road a lot, what you really want is your own space: your own family, your own bathrobe, your own comfy chair, your own people, pets and stuff.
Yet for many people, business travel is a non-negotiable part of life. So how do you keep your chin up and your thinking positive?
Before I became a success coach, I spent many years in corporate sales, and I was one of those weary road warriors. I struggled with the blur of cities and airports and the inevitable toll that being on the road and away from home took on my perspective. I was determined to find a way to make the best of my business travel, so that, if it didn't quite live up to the glowing fantasies of my non-traveling friends, it didn't leave me lacking energy and enthusiasm.
The tricks and strategies I created for myself helped me escape the frequent flyer funk. So if you've got a busy travel schedule coming up, here are some ideas to help you enjoy the journey and not just the destination.
1 Take action to keep your mood positive. Staying afloat mentally doesn't happen by accident. Be proactive and give yourself small treats to look forward to that you can enjoy on the journey. Some people save books or magazines that they're looking forward to reading for their time in the airport, on the plane or in the hotel. Or, download some new upbeat or relaxing music to your MP3 player to enjoy on the road. You might even want to download an inspirational guided meditation to enjoy at the end of the day or while you're on the plane to focus your thoughts on positive intentions.
2 Make some "me" time every day. It's easy to get swept into morning-until-night activity on the road, but that will leave you wrung out and depleted. Instead, carve out at least 30 minutes of time for yourself (and I don't mean reviewing emails). Take a walk around the block where your hotel is located. Sink into a comfy chair and read or listen to music. Meditate. Do a light workout or run through some Yoga moves in your room to loosen stiff muscles and get rid of jitters. Carry some herbal tea with you and treat yourself to a hot, fragrant cup.
3 Don't fill every moment with work. It can be tempting to try to be "productive" every waking moment when you're on the road, but resist the temptation. That road leads to burnout. You don't have to read a business book on the plane or spend the entire time you're in the airport answering emails. Odds are, you're already working a longer-than-usual day with meetings and transportation hassles, so allow yourself some breathing space during the in-between times.
4 Try to do at least one thing that takes in some "local color." Yes, you can eat in the same chain restaurants anywhere in the world and get coffee at Starbucks from Boise to Beijing. But if you default to what's familiar, business travel takes on a mind-numbing sameness. Instead, try to do at least one "local" thing each day. Opt for the local coffee house over the national chain. Ask the hotel staff for a good local restaurant that's not a franchise. Pop into a one-of-a-kind gift shop, independent bookstore or a retailer you don't have back home. Look for a restaurant, bar of coffeehouse with live music and enjoy the vibe.
5 Create your own "travel book" to keep your spirits high. I'm a visual person, and I found that when I put together my own journal of magazine photos, snapshots and inspirational quotes and carried it with me, my travels became more pleasant and less stressful. Best of all, your travel book won't weigh down your luggage. Select a slim, blank journal and keep it handy, along with a nice pen and a glue stick. When you find a magazine image that lifts your spirits or read a quote that soothes your soul, add it to your journal. Then leave yourself a few quiet minutes before you go to bed to page through your journal, and let it wash away the day's stress. (If you're the digital type, you can create your own scrapbook in PowerPoint or Word.)
You'll be amazed how much better you'll feel about your time on the road when you set your own inner agenda. Set an intention to reframe your travel time to make it refreshing, renewing and enjoyable, and you might be surprised at the results!
Faith Monson is a Success Consultant who works with
entrepreneurs, designers, retailers and sales-driven organizations. She
makes people and businesses better by daring them to be great and
helping them to reach their full potential.
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